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The Full Story


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Mini-Retreat: Equine and Nature connection with mindfulness and sound

Equine and nature therapy is mindfulness and somatic therapy based and helps to develop self awareness and understanding within a relationship and place of safety

Image by Inspa Makers
Lying in Green Field

Mindfulness for Stress and Anxiety workshop

The day will be relaxed and informal, encouraging & supportive - offering you an introduction to a variety of mindfulness practices for you to try, all of which help to reduce stress levels; meditation, mindful movement, stillness, mindful drumming and more, all set in a beautiful private setting of woodland and streams.

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